[ Establishing the Zone.]
In term of the mind-body connection, there are generally five type of peoples:
1. Move intensively fast and hard in a changing frame but can't concentrate in a still situation
(Possible ADD).
2. Concentrate well in a still situation, but can't move untensively fast and hard in a changing frame.
3. Concentrate well and move intensively fast and solid in both "still or slow moving" situation and a "changing" situation.
4. Can't do either #1 and #2.
5. Perform #3 esp. within a multi-change setting.
Which one are you?
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